Obesity in adults is continuing to climb globally and diabetes is one of the fastest growing chronic diseases. Insulin Resistance is one of the primary drivers for the development of type 2 diabetes and finding preventative measures should be a top priority!
Adipose tissue inflammation is a major factor in the development of Insulin Resistance. Long-chain omega-3 polyunsaturated fatty acids, docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA) are all anti-inflammatory bioactive lipids. Therefore, quality fish oils may protect you against Insulin Resistance and type 2 diabetes development by promoting and maintaining healthy adipose tissue functioning. Fish oil can also significantly decrease fasting blood glucose levels.
- Omega-6 fatty acids generally act to stimulate inflammatory responses.
- Omega-3 fatty acids stimulate anti-inflammatory responses.
So, higher omega 6 to omega 3 ratio could contribute to chronic inflammation. Quality fish oil supplements are rich in omega-3 fatty acids and have been shown to provide anti-inflammatory responses among its many other health benefits.
Nearly half of Americans over 60 have a metabolic syndrome. Omega-3 fatty acids found in fish oil can decrease the risk and reverse certain aspects of metabolic syndrome. Get yours today!
We recommend Metagenics OmegaGenics EPA-DHA 2400 to most of our clients.
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