November 6, 2024
Do your kids swap lunches with their friends at school?
Do they crave sugary treats all day long?
Are they under-eating key macronutrients (like protein) needed for brain development?
Has a teacher ever commented that your kids can’t sit still or focus during the day?
Have they developed anxiety far too young?
There’s a link between all of these and it often comes down to their food choices. Inflammatory food consumption (like wheat, pasteurized dairy and sugar) can all heighten these emotions or feelings.
We have seen it many times, when a parent comes into our online nutrition program. They see the impact certain foods have on their bodies and how this reflects in how they feel throughout the day.
When we clean up a client’s diet, they often comment on:
- Having more energy throughout the day
- Less brain fog
- Ability to manage stress is better
- Their ability to focus and concentrate improves
..and so much more! So we also help to educate them on how their littles are miniature versions of them and would probably benefit from a similar diet style as well.
Especially kids with ADHD, do really well when we remove wheat and sugar from their diet.
Not only this, but we’ve helped clients with tummy issues, period pains, weight gain and much more!
