Proper sleep hygiene is required for Growth Hormone to be balanced in our bodies. Growth Hormone is responsible for stimulating repair of every tissue in the body along with...

For healing to happen there are key areas of the body that need to be functioning well. Castor Oil has been used for centuries to boost the immune system, speed up healing and to...

Infrared Saunas are one of the best natural ways to detoxify and promots many health benefits.Infrared saunas are a type of sauna that uses heat and light to help relax and detoxify...