BENEFITS OF FASTING
Fasting has become increasingly popular in the health and fitness world lately. There are several ways of fasting – intermittent, time-restricted, 16/8 method, complete fasts for...
Tag: ketones
WHY YOU SHOULD BE USING THERAPEUTIC KETONES
KETOSIS is the process where the body uses fat as a primary source of fuel rather than glucose. When the liver breaks down fats, it releases KETONES into the blood stream to be used by...