Over the past 20 years, we’ve transformed thousands of clients by focusing on the 5 factors to sustainable fat loss.
Every single client that has come to us has felt STUCK & FRUSTRATED. How were we able to help people, when every other trainer, workout plan, and diet seemed to get them nowhere?
When methane and hydrogen release in the form of gas or belching, it’s usually from bacteria or microbe overgrowth. So we tested his stomach acid. He did fail that test. Meaning he wasn’t digesting his food properly. We were correct in our thinking. We applied a concentrated betaine HCl supplement. His belching started to slow down. His stomach started to get flatter too!
His mindset when he approached food was our next Target. He was having processed foods and starches as well as sugars that may have been feeding a lot of the microbes growing in his stomach and intestines. 
Finally we went after the microbes of fungus, mold and parasites. At one point the belching came back. Because we were tracking and analyzing daily. We were able to figure out what the problem was. 
Not addressing any one of these factors can leave you stuck, frustrated, & defeated after months, or even years of “trying everything”.
These are all symptoms of irregular hormones, poor digestion, an unhealthy gut, overworked organs, and imbalanced neurotransmitters.
In fact, 99.9% of clients that come to us are UNDEREATING, and we have to coach them to eat more throughout the day.
The Stress – Reduced Fat Loss ™ system works by first looking at your internal health, and addressing the 5 FACTORS FOR FAT LOSS. With our virtual 5 Step Assessment we are able to determine your top 3 dysfunctional hormones.
For example, if you struggle with stubborn belly fat, this is a sign of high cortisol, the stress hormone. Chronically elevated stress can come from both external and internal factors, such as:
Anything that makes the body work harder is a form of stress, and, as a result, the body will slow down digestion, and slow down the thyroid resulting in stored fat. Using our Stress – Reduced Fat Loss ™️ system, we work with our clients to balance cortisol, through the proper supplementation, lifestyle habits, training, and nutrition protocols.
This client was in relatively good shape, but she FELT HORRIBLE.
She had ulcerative colitis. She would experience pain and severe bloating after eating most foods.
She experienced constipation and blood in her stool, and always felt tired and weak.
After working with doctors and having no real change (they typically recommend medication), she felt frustrated and stuck.
First, we did her 5 STEP ASSESSMENT.
As a results of our findings, here are some changes we have made so far:
This is the tip of the iceberg, but all this together allowed her body to function better and heal. She had a leaky gut, which made it difficult to absorb nutrients from food, which contributed to feeling so tired.
This is only 7 weeks in. We will continue to manipulate food to increase her energy and healing. Plus, our gut healing phase starts at week 8, so we will only be getting better from here!
And, while she didn’t come to us primarily for weight loss, as her body started healing, her waist got leaner. As the body heals, it will ALWAYS look better. This is Stress-Reduced Fat Loss ™.
This client came to us feeling stuck.
She was vegan, constipated, and BLOATED. She couldn’t get her midsection leaner or flatter.
First, we did her 5 STEP ASSESSMENT; we then took the data and created a success plan.
An excellent all-round exercise, planks will boost your arm, back, chest, shoulder and upper body strength whilst also targeting your core and glutes. Check out more variations of planks here:
Inflammatory/Processed foods:. Wheat, Dairy, Corn, Soy, Sugar 
Poor sleep timing/quality: going to bed extremely late whether he wanted to or not. 
Missing meals and under eating
SOCIAL SITUATIONS: the Furious 5 ( wheat dairy corn soy sugar) alcohol too, creates smoke and mirrors when It comes to your bodies digestion, immunity and fat loss. As they push inflammation UP! We gave him different ideas when he was out with friends/family or having a relaxing evening. So he could still be social. But not push his system too much. DIGESTION: We tested his stomach acid to see how well he was digesting food ( it wasn’t great). We also did a flush of his liver/gallbladder. As it affects digestion. It also gets rid of harmful heavy metals( copper, aluminum, mercury, fluoride etc). Less bloated and smaller midsection.LOWER STRESS HORMONE: Besides hormone free and organic foods ( less toxins coming in means less load on the body so it can focus on fat loss. Toxins need to be stored with fat) Basic supplements to support his body. 
