Mail Order Brides - B ELITE

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You must be wondering
“What is stress-reduced fat loss?”

We are located @

1755 Plummer St ste 4,
Pickering, ON L1W 3S1

working hours are

Mon – Thurs: 8.00 AM – 7.00 PM
Friday: 9.00 AM – 12.00PM
Saturday: 9.00 AM – 12.00 PM
Sunday: 9.00 AM – 3.00 PM

call us

+1 (905) 839-5252

Why you should be a coffew ☕ snob⬇️ I'm not

Why you should be a coffew ☕ snob⬇️

I'm not going to sit here and tell your coffee's bad for you.

If you're using it to survive, wake up or actually be a regular human being. You may want to look into the quality of your sleep and your adrenal function.

As for some, it can disrupt sleep. As well as stomach acid & digestion if chronically used.

But for now, let's talk about what we need to do so you can keep drinking your coffee.

Coffee is 1 of the top sprayed/treated crops in the world.

This means many of the countries (including your own) we get coffee from are spraying with different pesticides, herbicides and fungicides.

Like:

• Disulfoton

• Permethrin

• Haloxyfop

To name a few.

Don't forget other chemicals like glyphosate that tend to linger, even after the roasting process.

Glyphosate is quite strong.. And many of our reactions and gut permeability, come from this damaging agent.

REMEDY- stick to coffee from small farmers and organic is a must.

You also want to keep an 👁️ on low mycotoxins. Toxins from mold. Most coffee will have them. But more so if their storage process is crappy.

Mycotoxins are carcinogenic and also found sometimes in grains, beer, wine and water damaged areas.

☢️ FYI decaf coffee usually has higher mycotoxin levels. As the caffeine helps reduce the mold growth.

☢️ Make sure your decaf coffee is organic Swiss filtered. So you're not drinking harmful toxic, solvent agents. That many use to decaffeinate their coffee.

Lastly, watch your coffee pods, as many of them are contained in BPF and BPS plastics. All endocrine disruptors. Meaning they mess with your hormones and potentially your fat loss!

So if you want to enjoy your coffee..(As it has many benefits.) Make sure you are being a coffee snob.

Check the company for:

• To organic coffee

• Mycotoxin free

• Organic Swiss filtered if decaf

Purity Coffee When I did some digging, seems to match up on all these points. I'm sure there are others.

I don't drink coffee, so this post is for all my friends and family that do. Pass this on to them please.

As this could be why their body is STUCK. 🙏🏾

#coffee #coffeebean #sanka

4 Ways to get rid of the lower belly⬇️ Last n

4 Ways to get rid of the lower belly⬇️

Last night we had our master class. Explaining:

* Why you may have lower belly fat.

* Why it's stubbornly hanging around

* 4 different ways to get it to go

😏 As well as a SURPRISE at the end.

This could be something that really helps change the game for you. Or it could even be a great resource for your patients or clients!

The replay will be up and available till Friday midnight!

If you would like access, comment REPLAY below!

#belite #stomach #fatloss #weightlossjourney #csection #tummy #pouch #digestion #candida #inflammation #bloating #fyp #reels #masterclass

How We Help Adults with Acne⬇️ Acne isn't fun

How We Help Adults with Acne⬇️

Acne isn't fun for teenagers.
But it's even less fun for adults.

I'm sure you have been told that acne starts during puberty & goes away over time. But that isn’t always the case.

When we work with clients that suffer from adult acne, we always start with a 5 Step Body Assessment so we can better understand:
👉🏽 Your Health History
👉🏽 Have you had over the counter or prescription meds, birth control, ect & how often / for how long
👉🏽 Any consistent stress which may have damaged the gut (this could also be emotional)
👉🏽 Your past food / eating habits and choices

As all of these can affect the quality & balance of your gut microbes. Which is the ROOT of skin issues.

Gut Microbes love heavy metals, so oftentimes if you have excess of one, you'll have high levels of the other.

If your liver isn't working optimally, excess toxins can be pushed through the skin, resulting in acne. Gut microbes feed on & release excess toxins into your system which can cause a burden on your liver.

Especially if you are someone that has irregular poops or a history of constipation. Your body can be holding onto a lot of waste, causing adult acne.

By improving the following areas, you can improve your acne;
1️⃣ Remove Inflammatory Foods - Wheat, pasteurized dairy, corn, sugar, soy, alcohol
2️⃣ Improve Bowel Movements
3️⃣ Support Digestion with Enzymes or Bitters. DM me for a Stomach Acid Test to test your stomach acid levels.
4️⃣ Improve Liver Function & Lymphatic Drainage
5️⃣ Balance the Gut Environment. Kill, Seal, Repopulate

These steps are some of the ways that we will get your acne to disappear & how we have helped thousands of clients improve their gut & overall health.

If you've tried all the above and ready to dive deeper. Drop a 🔥 below and I'll send you information on how you can get started with a 5 Step Body Assessment.
#hacks #acne #adultacne #acutane #food #fungus #guthealth #liverhealth

1 thing you need to do consistently👇🏾 Can y

1 thing you need to do consistently👇🏾

Can you guess?

It's 💩 daily!

Actually let me define that even further.

• Solid poop daily

• 2-3 cups of semi soft poop ( avg)

• no pain when pooping

• no mucus when pooping

• no undigested food in your poop

• no parasites either please

• not EXTREMELY rancid or foul smelling

• not urgent or surprising

• not immediately after you eat something

There that's better. Ahah.

☢️ Pooping is one of the best ways to eliminate toxins from your system. A lot of what our liver needs to get rid of is put in the bile in our gallbladder. Which travels along our intestines and leaves when we go to the bathroom.

If we do not eliminate toxins regularly or efficiently, they can be put in our fat cells for safe keeping. This means fat has a job. And fat has a weight as well.

🐷 This can also affect your lymphatic system. If toxins are in your system, fluid will increase to dilute this toxin. Pushing your weight up in the process as well as giving you a puffy look.

🥣 Lastly, it's also simple... if you are taking in (For example) A cup of food everyday. But you only poop out a quarter cup. You now have 1/4 cup of food sitting in your system. ( After u hopefully assimilate 1/2 cup🤞🏾)

This is a physical weight. Over time your weight will climb. And when I say over time that's 1 to 2 days.

You may also notice your lower belly sticking out.

That's why when we work with clients we always work on a regulation phase first getting them to poop properly sleep and digest properly first!

You may be thinking, I know people that have lost weight and are constipated. Absolutely. But keep tracking and following their story. You may see their body change long-term. Trust me...😏

Give me a 💩 if you agree!

#poop #poopproblems #belly #fupa #detoxification #life #digestion #elimination #relaxed #constipation #constipated #weightgain #weightlosstransformation #fatlossjourney #pelvicfloor

💫 Progress Report 💫 As our scholarship winn

💫 Progress Report 💫

As our scholarship winner, she came in with many challenges.

As someone who had their breast implants removed. Her immune system was hyper reactive.

Her digestion was horrible. Feeling bloated and stomach pains. Odd bowel movements as well.

The biggest thing was she could not lose weight or body fat for almost 2 years.

Before we started her SRFL ONLINE PROGRAM, we did her 5 STEP BODY ASSESSMENT. This allows us to plan out her SUCCESS PLAN.

Her first phase we are in now is:

REGULATION- we focus on

• Improving her digestion ( she failed the stomach acid test) This explained why she was always bloated. She wasn't digesting, absorbing and eliminating food properly.

Once we started betaine HCl and enzymes, her digestion improved. And her belly started to reduce.

* We fed her protein, fats and root vegetables. This have her energ, while reducing inflammation. Her appetite improved as she felt better when she ate.

• We also worked on her lymphatic system. Using castor oil packs and we are preparing for her first liver gall bladder flush.

This helped her sleep, skin and bowel movements improve.

I'm so proud of her efforts. We are just getting started as it's only week 6.

Stay tuned for her progress.

She was surprised that her body changed so quickly after 2 years of feeling stuck.

You will be surprised how quickly your body and feel and look better too!

Btw we are holding a master class on Wednesday October 23rd at 7:00 p.m.. four ways to get rid of lower belly fat. ✋🏾 To get access to it!

#change #transformation #guthealth #bloating #progress #onlinetransformation #inflammation #health

6th Bonus Tip to No Bloating⬇️ If you run fro

6th Bonus Tip to No Bloating⬇️

If you run from point A to point B on auto pilot everyday, you may not even realize that you're constantly bloated. You've just accepted it as 'life'.

8/10 people that come in for their 5 STEP BODY ASSESSMENT, complain of digestive challenges and want their constant bloating to go away.

👉🏽 Do you have a distended stomach?

👉🏽 Are you carrying most of your weight in your midsection?

👉🏽 Do you have stubborn belly fat you can't seem to get rid of?

By improving your digestion, you can reduce the impact of bloating.

⚠️ The human body should not bloat. This is a sign that something is off. Read into it..

5 Step to No Bloating:
1️⃣ Remove Inflammatory Foods - These foods significantly increase inflammation. Altering the lining of the stomach and the intestines.
2️⃣ Improve Digestion - DM me for our Stomach Acid Test Instructions
3️⃣ Manage Stress Better
4️⃣ Move Everyday
5️⃣ Seal the Gut Wall

BONUS:
6️⃣ Test for Food Sensitivities - If your gut is leaky, you may be reacting to foods that you are unaware of.

🐣 Chicken and eggs are 2 very common ones here yet because most people eat them everyday, they don't even realize they are sensitive to them.

We can send you for a food sensitivity test and see what your specific sensitivities are. Then work on a plan to repair the gut. This will drastically improve your bloating and digestive challenges LONG TERM. (DM to find out more!)

With these six tips you can't lose!

Your bloating can and will drastically improve!

📌 Save this post to reference later.

👉🏽 If you want to learn more tips on how to reduce your lower belly fat, drop a 🔥 below and I’ll send you the link to sign up for our Masterclass on Oct 23rd.

#masterclass #ig #bloated #digestion #mystomachhurts #nutritionhelp #saturday #eatwell #foodquality

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