zinc

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7 SIGNS YOU ARE DEFICIENT IN ZINC

My previous blog explained why zinc is critical for our health and fitness. Zinc deficiency is higher in : People with eating disorders Pregnant or lactating women People with issues such as IBS and leaky gut Women who have used copper IUDs and oral birth control pills Those who have used anti-ulcer medications, corticosteroids, diuretics, statins [...]

By |August 2nd, 2016|Uncategorized|Comments Off on 7 SIGNS YOU ARE DEFICIENT IN ZINC

WHY ZINC IS A BIG DEAL

ZINC is one of the most important, yet underrated nutrients!  Zinc is a mineral that plays a critical role in various functions of your body. If you are deficient in zinc, you are most likely deficient in a lot of other key nutrients. It is responsible for production of hormones including testosterone and growth hormone. [...]

By |July 25th, 2016|Uncategorized|Comments Off on WHY ZINC IS A BIG DEAL