WHY YOU SHOULD BE USING THERAPEUTIC KETONES
KETOSIS is the process where the body uses fat as a primary source of fuel rather than glucose. When the liver breaks down fats, it releases KETONES into the blood stream to be used by [...]
CHOOSE YOUR STRESS SUPPLEMENTS BASED ON YOUR STRESS RESPONSE
Not all stress formulas are effective for you. We all react to stress differently and need to select stress supplements according to those reactions. I remember taking Holy Basil a few years ago. It [...]
FOUR STEPS TO FIX THE GUT AND LOSE FAT
You may have noticed in my previous blog posts, there is a lot of mention of improving gut health. Healing the gut helps resolve a number of other health issues and of course promotes fast, [...]
5 FACTORS THAT AFFECT HYPOTHYROIDISM
Hypothyroidism is a condition where the thyroid gland becomes sluggish. Thyroid gland is responsible for regulating body temperature, heart rate and metabolism. This is why people with hypothyroidism struggle to lose weight. Here are 5 [...]
5 SURPRISING SOURCES OF CHEMICALS THAT MAKE YOU FAT
Chemicals known as 'xenoestrogens', trick your body into making more estrogen. While healthy levels of estrogen are necessary for men and women, excess estrogen is linked to health issues such as cancers, cysts, reproductive issues, [...]
