SAN MARINO

WHY ONLINE PROGRAMS ?

We love working with people one-on-one, personally at our studio. But there are some challenges:

  • Not everyone can get to our studio especially if they live far away

  • We have limited time and slots available

  • We are limited with how many people we can help at the studio

  • Some people may not be able to afford the personal services

Working with us online solves all these challenges! You get the same results, without the commute and at a fraction of the cost!!

Through online coaching, we are able to help a lot more people without having to accommodate each other’s schedules.

The weekly Skype / phone calls allow us to make a personal connection, listen to your feedback and make changes accordingly.

IS ONLINE COACHING FOR YOU?

Online coaching is for anyone who:

  • is motivated but needs structure and accountability

  • is compliant and focused

  • wants to get the best results possible in the shortest time

  • wants to make long term improvements to his/her health and physique

WHETHER YOU ARE BEGINNING YOUR FITNESS JOURNEY OR HAVE EXPERIENCE WITH TRAINING, WE WILL CUSTOMIZE THE BEST PLAN FOR YOU!

BASIC
FOR 6 MONTHS
CAD$1450
Nutrition-only online progam
Customized 24 weeks nutrition plan
Customized 24 weeks training program
Customized supplement recommendations
Weekly accountability via phone calls & email check-ins
Weekly edits to nutrition based on results
BONUS 1: B Elite recipes
BONUS 2: Guide to how your hormones affect fat loss
**We recommend completing an in-person or phone consultation before starting this program
ELITE
FOR 6 MONTHS
CAD$1650
Ultimate online transformation program including nutrition and personal training
Customized 24 weeks nutrition plan
Customized 24 weeks training program
Access to Trainerize app for training programs, videos
Customized supplement recommendations
Weekly accountability via phone calls & email check-ins
Weekly edits to nutrition based on results
BONUS 1: B Elite recipes
BONUS 2: Guide to how your hormones affect fat loss
We recommend completing an in-person or phone consultation before starting this program

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