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FIGHTING FOOD CRAVINGS AT NIGHT? HERE IS WHY

Under-eating, especially proteins It is so east to get caught up in managing our daily lives and not eat the required amount of nutrients. As a result the body is missing calories to carry out basic functions, let alone maintaining metabolism and fat burning. Lack of protein especially, makes us insulin resistant, i.e, we cannot use carbohydrates [...]

By |October 18th, 2014|Uncategorized|Comments Off on FIGHTING FOOD CRAVINGS AT NIGHT? HERE IS WHY

WHY YOU HAVE CELLULITE AND 3 STEPS TO FIX IT

CELLULITE is becoming an increasing issue with women. Despite using diets, weight training, hours of cardio on the stairmill, they struggle to get the legs and glutes leaner. It is important to understand the issue, in order to fix it. Cellulite is mainly the result of FAT-SOLUBLE environmental toxins entering the body and the body's [...]

By |October 12th, 2014|Uncategorized|Comments Off on WHY YOU HAVE CELLULITE AND 3 STEPS TO FIX IT